BLACK OLIVE TAPENADE vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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BLACK OLIVE TAPENADE wins in 4 out of 10 nutrient categories

BLACK OLIVE TAPENADE: 4 vs SLICED PICKLED BEETS: 2 (4 ties)

Overview

Nutrient	BLACK OLIVE TAPENADE	SLICED PICKLED BEETS	Winner
Calories	167 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	14.3 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACK OLIVE TAPENADE	SLICED PICKLED BEETS	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	67 MG	0 MG
Sodium, Na	800 MG	179 MG

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