BLACK OLIVE TAPENADE vs SWEET GHERKINS

Nutrition comparison per 100 g serving

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SWEET GHERKINS wins in 3 out of 10 nutrient categories

BLACK OLIVE TAPENADE: 2 vs SWEET GHERKINS: 3 (5 ties)

Overview

Nutrient	BLACK OLIVE TAPENADE	SWEET GHERKINS	Winner
Calories	233 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	23.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLACK OLIVE TAPENADE	SWEET GHERKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	607 MG

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