BLACK OLIVE TAPENADE vs PICKLED MIDGET CUCUMBERS

Nutrition comparison per 100 g serving

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PICKLED MIDGET CUCUMBERS wins in 3 out of 11 nutrient categories

BLACK OLIVE TAPENADE: 2 vs PICKLED MIDGET CUCUMBERS: 3 (6 ties)

Overview

Nutrient	BLACK OLIVE TAPENADE	PICKLED MIDGET CUCUMBERS	Winner
Calories	233 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	16.7 g
Fat	23.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK OLIVE TAPENADE	PICKLED MIDGET CUCUMBERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK OLIVE TAPENADE	PICKLED MIDGET CUCUMBERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	5,500 MG

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