BLACK OLIVE PESTO vs TOMATO & BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK OLIVE PESTO wins in 6 out of 10 nutrient categories
BLACK OLIVE PESTO: 6
vs
TOMATO & BASIL SAUCE: 3
(1 ties)
Overview
| Nutrient | BLACK OLIVE PESTO | TOMATO & BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 411 cal | 0 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 5.4 g | 7.4 g | |
| Fat | 42.9 g | 1.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVE PESTO | TOMATO & BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 12.4 MG |
Minerals
| Mineral | BLACK OLIVE PESTO | TOMATO & BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 625 MG | 215 MG |