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BLACK OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL vs PICKLED DILLY BEANS

Nutrition comparison per 100 g serving

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BLACK OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL wins in 6 out of 10 nutrient categories
BLACK OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL: 6 vs PICKLED DILLY BEANS: 2 (2 ties)

Overview

Nutrient BLACK OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL PICKLED DILLY BEANS Winner
Calories 387 cal 139 cal
Protein 6.7 g 0 g
Carbs 6.7 g 27.8 g
Fat 33.3 g 0 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLACK OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL PICKLED DILLY BEANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BLACK OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL PICKLED DILLY BEANS Winner
Calcium, Ca 200 MG 0 MG
Iron, Fe 6 MG 0 MG
Sodium, Na 1,427 MG 778 MG
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