BLACK-N-BLUE STOMP vs NECTAR

Nutrition comparison per 100 g serving

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BLACK-N-BLUE STOMP wins in 4 out of 10 nutrient categories

BLACK-N-BLUE STOMP: 4 vs NECTAR: 3 (3 ties)

Overview

Nutrient	BLACK-N-BLUE STOMP	NECTAR	Winner
Calories	42 cal	58 cal
Protein	0 g	0.4 g
Carbs	10 g	15 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK-N-BLUE STOMP	NECTAR	Winner
Vitamin C, total ascorbic acid	12.5 MG	25 MG

Mineral	BLACK-N-BLUE STOMP	NECTAR
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	4 MG	2 MG

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