BLACK MISSION FIGS vs MANGO FRUIT BITES

Nutrition comparison per 100 g serving

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BLACK MISSION FIGS wins in 5 out of 10 nutrient categories

BLACK MISSION FIGS: 5 vs MANGO FRUIT BITES: 3 (2 ties)

Overview

Nutrient	BLACK MISSION FIGS	MANGO FRUIT BITES	Winner
Calories	375 cal	320 cal
Protein	2.5 g	0 g
Carbs	72.5 g	80 g
Fat	0 g	0 g	Tie
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLACK MISSION FIGS	MANGO FRUIT BITES
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	525 MG	1,400 MG
Sodium, Na	0 MG	40 MG

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