BLACK MISSION FIGS vs CLASSIC KIT

Nutrition comparison per 100 g serving

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CLASSIC KIT wins in 8 out of 12 nutrient categories

BLACK MISSION FIGS: 3 vs CLASSIC KIT: 8 (1 ties)

Overview

Nutrient	BLACK MISSION FIGS	CLASSIC KIT	Winner
Calories	280 cal	150 cal
Protein	2 g	3 g
Carbs	66 g	8 g
Fat	0.5 g	12 g
Fiber	12 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK MISSION FIGS	CLASSIC KIT
Folate, total	0 UG	100 UG
Vitamin C, total ascorbic acid	0 MG	3.6 MG
Vitamin K (phylloquinone)	0 UG	72 UG

Mineral	BLACK MISSION FIGS	CLASSIC KIT
Calcium, Ca	80 MG	60 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	0 MG	400 MG

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