BLACK MINT PASTE vs TERIYAKI SAUCE

Nutrition comparison per 100 g serving

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BLACK MINT PASTE wins in 5 out of 10 nutrient categories

BLACK MINT PASTE: 5 vs TERIYAKI SAUCE: 2 (3 ties)

Overview

Nutrient	BLACK MINT PASTE	TERIYAKI SAUCE	Winner
Calories	40 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	10 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK MINT PASTE	TERIYAKI SAUCE	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	BLACK MINT PASTE	TERIYAKI SAUCE
Calcium, Ca	400 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	470 MG	3,733 MG

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