BLACK MINT PASTE vs HONEY GINGER & SOY COOKING & GRILLING SAUCES

Nutrition comparison per 100 g serving

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BLACK MINT PASTE wins in 6 out of 11 nutrient categories

BLACK MINT PASTE: 6 vs HONEY GINGER & SOY COOKING & GRILLING SAUCES: 2 (3 ties)

Overview

Nutrient	BLACK MINT PASTE	HONEY GINGER & SOY COOKING & GRILLING SAUCES	Winner
Calories	40 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	10 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK MINT PASTE	HONEY GINGER & SOY COOKING & GRILLING SAUCES	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	BLACK MINT PASTE	HONEY GINGER & SOY COOKING & GRILLING SAUCES
Calcium, Ca	400 MG	20 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	470 MG	1,133 MG

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