BLACK MILK TEA vs SUPER TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLACK MILK TEA: 4 vs SUPER TEA: 4 (2 ties)

Overview

Nutrient	BLACK MILK TEA	SUPER TEA	Winner
Calories	40 cal	2 cal
Protein	0.6 g	0 g
Carbs	8.6 g	2.5 g
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK MILK TEA	SUPER TEA	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	BLACK MILK TEA	SUPER TEA
Calcium, Ca	20 MG	0 MG
Potassium, K	43 MG	0 MG
Sodium, Na	34 MG	2 MG

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