BLACK LUMPFISH CAVIAR vs CHA CA
Nutrition comparison per 100 g serving
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CHA CA wins in 4 out of 12 nutrient categories
BLACK LUMPFISH CAVIAR: 3
vs
CHA CA: 4
(5 ties)
Overview
| Nutrient | BLACK LUMPFISH CAVIAR | CHA CA | Winner |
|---|---|---|---|
| Calories | 143 cal | 88 cal | |
| Protein | 21.4 g | 14.0 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK LUMPFISH CAVIAR | CHA CA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK LUMPFISH CAVIAR | CHA CA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,571 MG | 649 MG |