BLACK LICORICE JUMBO TWISTS vs PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT wins in 6 out of 11 nutrient categories
BLACK LICORICE JUMBO TWISTS: 4
vs
PEANUT: 6
(1 ties)
Overview
| Nutrient | BLACK LICORICE JUMBO TWISTS | PEANUT | Winner |
|---|---|---|---|
| Calories | 333 cal | 515 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 80 g | 60.6 g | |
| Fat | 0 g | 27.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK LICORICE JUMBO TWISTS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | BLACK LICORICE JUMBO TWISTS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 200 MG | 45 MG |