BLACK LICORICE BEANS vs JELLY BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK LICORICE BEANS: 3
vs
JELLY BEANS: 3
(4 ties)
Overview
| Nutrient | BLACK LICORICE BEANS | JELLY BEANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 366 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 100 g | 90.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK LICORICE BEANS | JELLY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK LICORICE BEANS | JELLY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 100 MG | 24 MG |