BLACK LICORICE BEANS vs GUMMY WORMS
Nutrition comparison per 100 g serving
Ad 468x60
GUMMY WORMS wins in 4 out of 10 nutrient categories
BLACK LICORICE BEANS: 2
vs
GUMMY WORMS: 4
(4 ties)
Overview
| Nutrient | BLACK LICORICE BEANS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 433 cal | 300 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 100 g | 75 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK LICORICE BEANS | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK LICORICE BEANS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 100 MG | 25 MG |