BLACK LICORICE vs PEANUT CANDY

Nutrition comparison per 100 g serving

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BLACK LICORICE wins in 5 out of 10 nutrient categories

BLACK LICORICE: 5 vs PEANUT CANDY: 3 (2 ties)

Overview

Nutrient	BLACK LICORICE	PEANUT CANDY	Winner
Calories	310 cal	286 cal
Protein	4.8 g	17.1 g
Carbs	73.8 g	65.7 g
Fat	2.4 g	21.4 g
Fiber	4.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK LICORICE	PEANUT CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK LICORICE	PEANUT CANDY
Calcium, Ca	95 MG	29 MG
Iron, Fe	2.6 MG	2.1 MG
Sodium, Na	48 MG	0 MG

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