BLACK & GREEN OLIVE TAPENADE vs CAPOTE CAPERS

Nutrition comparison per 100 g serving

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CAPOTE CAPERS wins in 6 out of 10 nutrient categories

BLACK & GREEN OLIVE TAPENADE: 0 vs CAPOTE CAPERS: 6 (4 ties)

Overview

Nutrient	BLACK & GREEN OLIVE TAPENADE	CAPOTE CAPERS	Winner
Calories	219 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	21.9 g	0 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK & GREEN OLIVE TAPENADE	CAPOTE CAPERS	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG

Mineral	BLACK & GREEN OLIVE TAPENADE	CAPOTE CAPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,188 MG	2,125 MG

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