BLACK GARLIC GUAJILLO vs MEDIUM PINTO BEAN DIP
Nutrition comparison per 100 g serving
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MEDIUM PINTO BEAN DIP wins in 3 out of 7 nutrient categories
BLACK GARLIC GUAJILLO: 2
vs
MEDIUM PINTO BEAN DIP: 3
(2 ties)
Overview
| Nutrient | BLACK GARLIC GUAJILLO | MEDIUM PINTO BEAN DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK GARLIC GUAJILLO | MEDIUM PINTO BEAN DIP | Winner |
|---|---|---|---|
| Sodium, Na | 567 MG | 625 MG |