BLACK GARLIC GUAJILLO vs DILL DIP
Nutrition comparison per 100 g serving
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DILL DIP wins in 5 out of 11 nutrient categories
BLACK GARLIC GUAJILLO: 3
vs
DILL DIP: 5
(3 ties)
Overview
| Nutrient | BLACK GARLIC GUAJILLO | DILL DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK GARLIC GUAJILLO | DILL DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK GARLIC GUAJILLO | DILL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 567 MG | 679 MG |