BLACK FOREST UNCURED BACON vs TURKEY BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLACK FOREST UNCURED BACON: 3 vs TURKEY BACON: 3 (4 ties)

Overview

Nutrient	BLACK FOREST UNCURED BACON	TURKEY BACON	Winner
Calories	467 cal	200 cal
Protein	33.3 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK FOREST UNCURED BACON	TURKEY BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK FOREST UNCURED BACON	TURKEY BACON
Calcium, Ca	0 MG	133 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,600 MG	867 MG

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