BLACK FOREST THIN SLICED HAM vs HANDCRAFTED SLICED PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED SLICED PEPPERONI wins in 4 out of 10 nutrient categories
BLACK FOREST THIN SLICED HAM: 2
vs
HANDCRAFTED SLICED PEPPERONI: 4
(4 ties)
Overview
| Nutrient | BLACK FOREST THIN SLICED HAM | HANDCRAFTED SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 89 cal | 367 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST THIN SLICED HAM | HANDCRAFTED SLICED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST THIN SLICED HAM | HANDCRAFTED SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 696 MG | 1,467 MG |