BLACK FOREST vs CANDY TIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLACK FOREST: 3 vs CANDY TIN: 3 (4 ties)

Overview

Nutrient	BLACK FOREST	CANDY TIN	Winner
Calories	304 cal	462 cal
Protein	4.4 g	7.7 g
Carbs	73.9 g	69.2 g
Fat	0 g	19.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK FOREST	CANDY TIN	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	BLACK FOREST	CANDY TIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	22 MG	77 MG

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