BLACK FOREST SAUSAGE vs PREMIUM BEEF FRANKS
Nutrition comparison per 100 g serving
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PREMIUM BEEF FRANKS wins in 5 out of 10 nutrient categories
BLACK FOREST SAUSAGE: 2
vs
PREMIUM BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | BLACK FOREST SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 1.8 g | 2.1 g | |
| Fat | 26.8 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 696 MG | 875 MG |