BLACK FOREST ORGANIC vs MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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BLACK FOREST ORGANIC wins in 5 out of 11 nutrient categories
BLACK FOREST ORGANIC: 5
vs
MINI MARSHMALLOWS: 2
(4 ties)
Overview
| Nutrient | BLACK FOREST ORGANIC | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 359 cal | 333 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 82.1 g | 83.3 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST ORGANIC | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST ORGANIC | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 141 MG | 83 MG |