BLACK FOREST HAM & PROVOLONE PINWHEELS vs SNICKERDOODLE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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BLACK FOREST HAM & PROVOLONE PINWHEELS wins in 7 out of 16 nutrient categories
BLACK FOREST HAM & PROVOLONE PINWHEELS: 7
vs
SNICKERDOODLE TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | BLACK FOREST HAM & PROVOLONE PINWHEELS | SNICKERDOODLE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 191 cal | 396 cal | |
| Protein | 12.2 g | 4.2 g | |
| Carbs | 12.2 g | 69.8 g | |
| Fat | 9.9 g | 11.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM & PROVOLONE PINWHEELS | SNICKERDOODLE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK FOREST HAM & PROVOLONE PINWHEELS | SNICKERDOODLE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 687 MG | 458 MG |