BLACK FOREST HAM PINWHEELS PREMIUM MEATS & CHEESES vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
BLACK FOREST HAM PINWHEELS PREMIUM MEATS & CHEESES: 3
vs
CHICKEN CAESAR WRAP: 6
(1 ties)
Overview
| Nutrient | BLACK FOREST HAM PINWHEELS PREMIUM MEATS & CHEESES | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 163 cal | 275 cal | |
| Protein | 13.4 g | 14.8 g | |
| Carbs | 15.9 g | 24.2 g | |
| Fat | 4.7 g | 11.9 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM PINWHEELS PREMIUM MEATS & CHEESES | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 11.1 MG |
Minerals
| Mineral | BLACK FOREST HAM PINWHEELS PREMIUM MEATS & CHEESES | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 205 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 522 MG | 713 MG |