BLACK FOREST HAM vs ORIGINAL PEPPERONI SLICED
Nutrition comparison per 100 g serving
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ORIGINAL PEPPERONI SLICED wins in 5 out of 10 nutrient categories
BLACK FOREST HAM: 3
vs
ORIGINAL PEPPERONI SLICED: 5
(2 ties)
Overview
| Nutrient | BLACK FOREST HAM | ORIGINAL PEPPERONI SLICED | Winner |
|---|---|---|---|
| Calories | 107 cal | 467 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 1.8 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK FOREST HAM | ORIGINAL PEPPERONI SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 857 MG | 367 MG | |
| Sodium, Na | 911 MG | 1,933 MG |