BLACK FOREST vs CANDY
Nutrition comparison per 100 g serving
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BLACK FOREST wins in 3 out of 10 nutrient categories
BLACK FOREST: 3
vs
CANDY: 2
(5 ties)
Overview
| Nutrient | BLACK FOREST | CANDY | Winner |
|---|---|---|---|
| Calories | 326 cal | 350 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 74.4 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 70 MG | 250 MG |