BLACK FOREST vs PICO

Nutrition comparison per 100 g serving

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BLACK FOREST wins in 4 out of 10 nutrient categories

BLACK FOREST: 4 vs PICO: 1 (5 ties)

Overview

Nutrient	BLACK FOREST	PICO	Winner
Calories	304 cal	700 cal
Protein	4.4 g	0 g
Carbs	78.3 g	175 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK FOREST	PICO	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	BLACK FOREST	PICO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	65 MG	1,325 MG

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