BLACK FOREST CAKE MIX vs CONFETTI CAKE MIX
Nutrition comparison per 100 g serving
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CONFETTI CAKE MIX wins in 5 out of 10 nutrient categories
BLACK FOREST CAKE MIX: 3
vs
CONFETTI CAKE MIX: 5
(2 ties)
Overview
| Nutrient | BLACK FOREST CAKE MIX | CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 415 cal | |
| Protein | 5.9 g | 6.2 g | |
| Carbs | 82.4 g | 76.9 g | |
| Fat | 2.9 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST CAKE MIX | CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST CAKE MIX | CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 2.1 MG | 5.5 MG | |
| Sodium, Na | 588 MG | 569 MG |