BLACK FOREST CAKE vs BELGIAN CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE HEARTS wins in 5 out of 11 nutrient categories
BLACK FOREST CAKE: 4
vs
BELGIAN CHOCOLATE HEARTS: 5
(2 ties)
Overview
| Nutrient | BLACK FOREST CAKE | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 531 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 64.3 g | 56.3 g | |
| Fat | 28.6 g | 31.3 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST CAKE | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK FOREST CAKE | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 6.4 MG | 3.4 MG | |
| Potassium, K | 250 MG | 344 MG | |
| Sodium, Na | 54 MG | 78 MG |