BLACK FOREST CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 11 nutrient categories
BLACK FOREST CAKE: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | BLACK FOREST CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 264 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 46.9 g | 37.6 g | |
| Fat | 14.8 g | 11.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BLACK FOREST CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 309 MG | 232 MG |