BLACK FOREST BRATWURST vs KIELBASA FRESH SAUSAGE
Nutrition comparison per 100 g serving
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KIELBASA FRESH SAUSAGE wins in 6 out of 11 nutrient categories
BLACK FOREST BRATWURST: 2
vs
KIELBASA FRESH SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BLACK FOREST BRATWURST | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 267 cal | 0 cal | |
| Protein | 14.4 g | 21.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 23.3 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST BRATWURST | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST BRATWURST | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 611 MG | 824 MG |