BLACK FOREST BLEND vs JOHNVINCE FOODS

Nutrition comparison per 100 g serving

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BLACK FOREST BLEND wins in 4 out of 10 nutrient categories

BLACK FOREST BLEND: 4 vs JOHNVINCE FOODS: 3 (3 ties)

Overview

Nutrient	BLACK FOREST BLEND	JOHNVINCE FOODS	Winner
Calories	533 cal	467 cal
Protein	13.3 g	10 g
Carbs	40 g	73.3 g
Fat	36.7 g	15 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK FOREST BLEND	JOHNVINCE FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK FOREST BLEND	JOHNVINCE FOODS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	217 MG	600 MG

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