BLACK EYED PEAS vs SMALL RED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SMALL RED BEANS wins in 4 out of 8 nutrient categories
BLACK EYED PEAS: 1
vs
SMALL RED BEANS: 4
(3 ties)
Overview
| Nutrient | BLACK EYED PEAS | SMALL RED BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK EYED PEAS | SMALL RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Sodium, Na | 0 MG | 10 MG |