BLACK-EYE PEAS vs MUSHROOMS SLICED BUTTON
Nutrition comparison per 100 g serving
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BLACK-EYE PEAS wins in 5 out of 11 nutrient categories
BLACK-EYE PEAS: 5
vs
MUSHROOMS SLICED BUTTON: 4
(2 ties)
Overview
| Nutrient | BLACK-EYE PEAS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Calories | 80 cal | 17 cal | |
| Protein | 4.8 g | 1.7 g | |
| Carbs | 12 g | 2.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK-EYE PEAS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BLACK-EYE PEAS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 240 MG | 339 MG |