BLACK DECORATING ICING vs ORGANIC CACAO NIBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
BLACK DECORATING ICING: 4
vs
ORGANIC CACAO NIBS: 4
(1 ties)
Overview
| Nutrient | BLACK DECORATING ICING | ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 17.1 g | 26.7 g | |
| Fiber | 0 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK DECORATING ICING | ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 57 MG | 33 MG |