BLACK CURRENT FRUIT SPREAD vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 1 out of 7 nutrient categories
BLACK CURRENT FRUIT SPREAD: 0
vs
WESTERN FAMILY: 1
(6 ties)
Overview
| Nutrient | BLACK CURRENT FRUIT SPREAD | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 211 cal | 211 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 52.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CURRENT FRUIT SPREAD | WESTERN FAMILY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 26 MG |