BLACK CURRANT SYRUP vs FANCY MOLASSES
Nutrition comparison per 100 g serving
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FANCY MOLASSES wins in 4 out of 11 nutrient categories
BLACK CURRANT SYRUP: 3
vs
FANCY MOLASSES: 4
(4 ties)
Overview
| Nutrient | BLACK CURRANT SYRUP | FANCY MOLASSES | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 106.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CURRANT SYRUP | FANCY MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | BLACK CURRANT SYRUP | FANCY MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 347 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 2,047 MG | |
| Sodium, Na | 0 MG | 133 MG |