BLACK CURRANT SYRUP vs LIGHT CORN SYRUP WITH REAL VANILLA

Nutrition comparison per 100 g serving

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BLACK CURRANT SYRUP wins in 3 out of 12 nutrient categories

BLACK CURRANT SYRUP: 3 vs LIGHT CORN SYRUP WITH REAL VANILLA: 1 (8 ties)

Overview

Nutrient	BLACK CURRANT SYRUP	LIGHT CORN SYRUP WITH REAL VANILLA	Winner
Calories	367 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CURRANT SYRUP	LIGHT CORN SYRUP WITH REAL VANILLA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT CORN SYRUP WITH REAL VANILLA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	100 MG

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