BLACK CURRANT NECTAR vs PET
Nutrition comparison per 100 g serving
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PET wins in 6 out of 11 nutrient categories
BLACK CURRANT NECTAR: 1
vs
PET: 6
(4 ties)
Overview
| Nutrient | BLACK CURRANT NECTAR | PET | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 12.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CURRANT NECTAR | PET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BLACK CURRANT NECTAR | PET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 5 MG | 6 MG |