BLACK CURRANT JELLY vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 1 out of 7 nutrient categories
BLACK CURRANT JELLY: 0
vs
SPARTAN: 1
(6 ties)
Overview
| Nutrient | BLACK CURRANT JELLY | SPARTAN | Winner |
|---|---|---|---|
| Calories | 270 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CURRANT JELLY | SPARTAN | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |