BLACK CURRANT FRUIT SPREAD vs CROFTER'S

Nutrition comparison per 100 g serving

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CROFTER'S wins in 4 out of 8 nutrient categories

BLACK CURRANT FRUIT SPREAD: 0 vs CROFTER'S: 4 (4 ties)

Overview

Nutrient	BLACK CURRANT FRUIT SPREAD	CROFTER'S	Winner
Calories	250 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	60 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CURRANT FRUIT SPREAD	CROFTER'S	Winner
Vitamin C, total ascorbic acid	0 MG	50 MG

Mineral	BLACK CURRANT FRUIT SPREAD	CROFTER'S	Winner
Sodium, Na	0 MG	56 MG

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