BLACK CHERRY LOWFAT YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
BLACK CHERRY LOWFAT YOGURT: 4
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLACK CHERRY LOWFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 93 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 14.7 g | 14 g | |
| Fat | 1.2 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY LOWFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 56 MG | 53 MG |