BLACK CHERRY JAM vs BOURBON BERRY CONSERVE

Nutrition comparison per 100 g serving

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BOURBON BERRY CONSERVE wins in 2 out of 10 nutrient categories

BLACK CHERRY JAM: 1 vs BOURBON BERRY CONSERVE: 2 (7 ties)

Overview

Nutrient	BLACK CHERRY JAM	BOURBON BERRY CONSERVE	Winner
Calories	250 cal	265 cal
Protein	0 g	0 g	Tie
Carbs	65 g	64.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Mineral	BLACK CHERRY JAM	BOURBON BERRY CONSERVE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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