BLACK CHERRY COTTAGE DOUBLES vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE wins in 4 out of 10 nutrient categories
BLACK CHERRY COTTAGE DOUBLES: 3
vs
GOUDA CHEESE: 4
(3 ties)
Overview
| Nutrient | BLACK CHERRY COTTAGE DOUBLES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 75 cal | 357 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 7.5 g | 3.6 g | |
| Fat | 1.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY COTTAGE DOUBLES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 263 MG | 679 MG |