BLACK CHERRY CONCENTRATE vs ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLACK CHERRY CONCENTRATE: 3
vs
ORANGE JUICE: 3
(5 ties)
Overview
| Nutrient | BLACK CHERRY CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 233 cal | 46 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 53.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 25 MG |
Minerals
| Mineral | BLACK CHERRY CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 900 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |