BLACK CHERRY ARTISAN PRESERVES vs JAM

Nutrition comparison per 100 g serving

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BLACK CHERRY ARTISAN PRESERVES wins in 3 out of 10 nutrient categories

BLACK CHERRY ARTISAN PRESERVES: 3 vs JAM: 0 (7 ties)

Overview

Nutrient	BLACK CHERRY ARTISAN PRESERVES	JAM	Winner
Calories	200 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	50 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY ARTISAN PRESERVES	JAM	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	BLACK CHERRY ARTISAN PRESERVES	JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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