BLACK & BLUE ""RED SAUCE"" vs HOT SAUCE

Nutrition comparison per 100 g serving

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HOT SAUCE wins in 5 out of 10 nutrient categories

BLACK & BLUE ""RED SAUCE"": 4 vs HOT SAUCE: 5 (1 ties)

Overview

Nutrient	BLACK & BLUE ""RED SAUCE""	HOT SAUCE	Winner
Calories	97 cal	0 cal
Protein	0.9 g	0 g
Carbs	12.4 g	0 g
Fat	4.4 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK & BLUE ""RED SAUCE""	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	15.9 MG	17.1 MG

Mineral	BLACK & BLUE ""RED SAUCE""	HOT SAUCE
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	416 MG	1,786 MG

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