BLACK BERRY WITH ACAI vs PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK BERRY WITH ACAI: 4
vs
PATTIES: 4
(2 ties)
Overview
| Nutrient | BLACK BERRY WITH ACAI | PATTIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 421 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 60 g | 81.6 g | |
| Fat | 30 g | 9.2 g | |
| Fiber | 7.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BERRY WITH ACAI | PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BERRY WITH ACAI | PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Sodium, Na | 25 MG | 118 MG |